OMG!
You've been diagnosed with IBS and it's been recommended you start a Low-Fodmap diet? That's great, something might actually help the gut-situation you have going on... and then you go to do your grocery shopping... It's a minefield, knowing which foods are now "safe". Oh My Guts makes this easier for you, by providing a selection of Low-Fodmap products to get you started on your elimination journey.
First of all..
Make sure you have been diagnosed with IBS by a medical professional, and seek guidance from a registered dietitian before embarking on the Low-Fodmap diet. Monash University has all the up to date research and food guides here.
Featured product
Fod Bods Snack Bar - Lemon & Coconut 50g
- Regular price
- $5.95
- Sale price
- $5.95
- Regular price
-
- Unit price
- per
Close your eyes and it's like biting into a lemon slice.
The tangy lemon is refreshing - paired perfectly with sweet coconut chips. It's like being on a tropical island.
You'll be surprised how much you love these deliciously healthy treats!
As with all our flavours, the Lemon Coconut is certified FODMAP Friendly and is suitable for those following the low FODMAP diet. It's also 100% natural, vegan friendly and gluten free. They're super high in protein with just a hint of sweetness.
Ingredients
Organic Rice Malt, Almond Butter, Organic Protein Blend (Pea and Rice), Organic Coconut Chips, Soy Protein Crisps, Pure Lemon Oil
